my two previous posts on self-talk were feeble attempts to remember some basics…to call to mind the importance of the conversations that go on in my head.
it helped a little.
reading francis chan’s crazy love with all the north point dudes has definitely helped over the past three weeks. regular bible reading never comes back empty. sermon prep on the parable of the good samaritan couldn’t have been more timely for me.
the new diet and exercise plan has been hard…and awesome…and has made a huge difference in how i feel about myself, as well as some really improved focus and motivation.
but here’s what really helped. if you’re stuck in low gear…or overwhelmed by your own failures…or your just in a generally crappy mood…watch this video. watch it three times a day for the next week. even if you’ve seen it before, watch it again.
be ready to get off your butt.